Pincha Mayurasana or forearm stand pose is great for strengthening your shoulders, back, spine and core. Learn how to get into Pincha Mayurasana with this detailed yoga tutorial.
Health
The positive effects of dance on health are endless. Here are the benefits of dance and a list of things needed to begin a dance practice.
The holiday season is drawing near and for some of us, that means we’re spending more on gifts for family and friends. Check out this post on how to save money when buying gifts for the holidays!
Why does meditation make us feel more relaxed? We’ll answer some questions as to why it’s easier to be after a meditation session and give you some meditation tools you can use right now.
I tried $3,500 skincare products! Read my Lavelier review of their Coraline Collagen Collection. Is it worth it? Read my post to find out more!
Cards for Connection is the opposite of Cards for Humanity. It’s a game about positivity, vulnerability, human connection and more. Check out their IndieGoGo campaign and sign up!
Here is a list of ways that you can get a cheap gym or studio membership. In some cases, you may even be able to get a membership for free!
Dia & Co is a subscription service for plus-sized women. Pick your favorites from 5 pieces & return the rest. You only pay for what you keep! This is a Guest Post by friend and business partner, Tramisha Poindexter.