Check out our Outdoor Master SUP board review! They make high-quality SUP boards that are easy to assemble and use.
Yoga
If you feel the pressures of life, prioritize mental health and stay calm and energized. The key to achieve this is through medication. This practice has been present for several years. Today, everyone is using meditation to reduce stress and relax. In addition, it can lead to a reduction in psychological distress such as anxiety, …
Sharklet makes an antibacterial yoga mat that will blow all other mats out of the water. We love how durable and sanitary the mat is.
Check out our Manduka GRP Adapt Yoga Mat Review! This is their newest and grippiest mat that is made to withstand any sweaty practice.
Check out our Bluefin SUP board review! Bluefin makes high-quality boards that come with 5-year warranties. The Cruise boards are stable, reliable and fun to use.
Here are our best picks for intention setting and reflection decks that you can use in your personal practice or with others. We love using these decks to help set intentions in yoga classes and beyond.
Here is our back flexibility guide! If you have a very inflexible back, try these exercises to improve your spinal flexibility.
Keloid scars have a way of effecting our self-esteem. This is the story of my keloid scar on my chest and how I learned to love it. #keloidsout