Why does meditation make us feel more relaxed? We’ll answer some questions as to why it’s easier to be after a meditation session and give you some meditation tools you can use right now.
Yoga
Liforme Yoga Mat is a great mat to use if you’re into sweaty practices and need a firm grip. Check out my review and decide if Liforme will fit your practice and needs.
Check out our review of the Yoga Rat RatPad! This joint cushion supports your joints during yoga practice and beyond. We love it!
Use the Lifeboard to take your yoga practice outdoors on grass or indoors on carpet! The Lifeboard is also great for traveling. Read my Lifeboard review of and buy the board through my blog.
Namastay Towels are a great way to cushion your mat and soak up all the sweat from a hot yoga practice. The towel fits like a bookcover over your mat. Feel supported with this stay in place yoga towel!
This Jade Yoga mat review will help you determine if a natural rubber mat will be your next surface to practice on. Allow yourself to grow on and with Jade!